Home
Instructors
Online
Login
Class Library
Contact Us
News
Home
Instructors
Online
Login
Class Library
Contact Us
News
X-Choke From Closed Guard
Home
X-Choke From Closed Guard
The cross choke is a simple and effective submission from the closed guard when the bottom player has a good collar grip. Here we take a look at a couple of variations of the submission.
You need to be a logged in to view this video.
Log In
Back to Library