Total Grappling members have been training hard over the last couple of months in preparation for this year’s BJJ British Open at the Body Power expo in Birmingham. Southern Open Congratulations to Hayley Carter of Total Grappling and Lloyd Powell of RGA Bucks Aylesbury who brought home a silver and bronze medals respectively from the…
One of the questions most frequently asked by students when beginning Brazilian Jiu Jitsu is how do I tie my belt? Below is a video starring Gracie Academy Torrence instructor Rener Gracie who provides an in depth walkthrough of the 3 standard belt tying variations he employs at his school. The 3 belt tying variations…
On Saturday, students from the RGA Bucks association had the privelage to learn from 3x ADCC world submission wrestling champion and PRIDE/UFC MMA veteran Dean “The Boogeyman” Lister at the RGA Bucks Headquarters in Aylesbury. Dean spent a few hours of the afternoon taking students through the concepts and mechanics of his leg lock game…
