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Category
Gi
Fundamentals
Physical Training
Strength & Conditioning
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Technique
Back
Defense & Escapes
Drills, Concepts & Grips
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Butterfly Guard
Back Attacks
Defense & Escapes
Drills, Concepts & Grips
Passes
Submissions
Sweeps
Closed Guard
Drills, Concepts & Grips
Passes
Submissions
Sweeps
Transitions
Half Guard
Back Attacks
Drills, Concepts & Grips
Sweeps
Mount
Defense & Escapes
Submissions
Transitions
Passing
Drills, Concepts & Grips
Mini Games
Open Guard
Side Control
Drills Concepts and Grips
Mini Games
Submissions
Transitions
Single Leg X
Drill Concepts and Grips
Passes
Submissions
Sweeps
Transitions
Standup
Drills, Concepts & Grips
Guard Pull
Takedowns
X-Guard
Back Attacks
Drills, Concepts & Grips
Passes
Submissions
Sweeps
Shoulder Trap Sweep From Closed Guard
Category: Fundamentals, Gi
Shoulder Trap Armbar from Closed Guard
Category: Fundamentals, Gi
Drill: No Hand Armbar
Category: Fundamentals, Gi
Drill: Reactive Armbars
Category: Fundamentals, Gi
Sweep vs Armbar Defence
Category: Fundamentals, Gi
Armbar From Closed Guard
Category: Fundamentals, Gi
Armbar Warmup Drills
Category: Fundamentals, Gi
Drill – Closed Guard Collar Grip Attacks
Category: Fundamentals, Gi
Maintaining Closed Guard
Category: Fundamentals, Gi
Bump Back Take From Closed Guard
Category: Fundamentals, Gi
Drill: Control Posture vs Elbows In Thighs
Category: Fundamentals, Gi
Drill: X-Choke and Scissor Sweep
Category: Fundamentals, Gi
Scissor Sweep From Closed Guard
Category: Fundamentals, Gi
X-Choke From Closed Guard
Category: Fundamentals, Gi
Drill: Control Posture & Establish Collar Grip
Category: Fundamentals, Gi
Closed Guard 101
Category: Fundamentals, Gi
Drill: Straight Ankle Lock Attack & Defence
Category: Fundamentals, Gi
Defending The Straight Ankle Lock
Category: Fundamentals, Gi
Drill: Single Leg X Entry vs Crouching Opponent
Category: Fundamentals, Gi
Drill: Single Leg X Sweeps & Passes
Category: Fundamentals, Gi
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