Total Dojo · Weekly Schedule

Find your
training time.

All 41 weekly classes for adults and children across our three Milton Keynes venues.

Kids Striking & fitness Jiu-Jitsu & grappling
01

Monday

8 classes

Foundation

4–5 yrs

Total Dojo

Little Dragons

5–8 yrs

Total Dojo

Cadets

9–11 yrs

Total Dojo

Junior Adults

12–16 yrs

Total Dojo

Muay Thai

16+ yrs

Total Dojo

Nogi Submission Grappling

14+ yrs

Muscle Hut

Kickboxing

16+ yrs

Total Dojo

Self Defence

16+ yrs

Shenley Brook End School
02

Tuesday

8 classes

Kickboxing

16+ yrs

Total Dojo

Little Dragons

5–8 yrs

Total Dojo

Cadets

9–11 yrs

Total Dojo

Junior Adults

12–16 yrs

Total Dojo

Kids BJJ

6–13 yrs

Muscle Hut

Kickboxing

16+ yrs

Total Dojo

BJJ Fundamentals

14+ yrs

Total Dojo

BJJ Advanced

14+ yrs

Total Dojo
03

Wednesday

7 classes

Foundation

4–5 yrs

Total Dojo

Little Dragons

5–8 yrs

Total Dojo

Cadets

9–11 yrs

Total Dojo

Junior Adults

12–16 yrs

Total Dojo

Muay Thai

16+ yrs

Total Dojo

Kickboxing

16+ yrs

Total Dojo

Self Defence

16+ yrs

Shenley Brook End School
04

Thursday

7 classes

Kickboxing

16+ yrs

Total Dojo

Little Dragons

5–8 yrs

Total Dojo

Cadets

9–11 yrs

Total Dojo

Junior Adults

12–16 yrs

Total Dojo

Kickboxing

16+ yrs

Total Dojo

BJJ Fundamentals

14+ yrs

Total Dojo

Nogi

14+ yrs

Total Dojo
05

Friday

4 classes

Kids BJJ

6–9 yrs

Total Dojo

Kids BJJ

10–13 yrs

Total Dojo

Marathon Roll

14+ yrs

Muscle Hut

Ladies Only

14+ yrs

Total Dojo
06

Saturday

6 classes

Little Dragons

5–8 yrs

Total Dojo

Cadets

9–11 yrs

Total Dojo

Junior Adults

12–16 yrs

Total Dojo

Combat Fitness

16+ yrs

Total Dojo

Kickboxing

16+ yrs

Total Dojo

Boxing

16+ yrs

Total Dojo
07

Sunday

1 class

Boxing Fitness

16+ yrs

Total Dojo